Welcome! If you’re seeing this page, you already have access to the Gentle Reset – 1 Week Mini Template.

Here’s how to start using it in just a few simple steps — no pressure, no experience required.

✅ Step 1: Duplicate the Template to Your Own Notion Space

You can’t edit this page directly — first, you need to make a copy.

1. In the top-right corner, click the “Duplicate” button.

   (On mobile, tap the three dots ... and choose “Duplicate.”)

2. If you're not signed in, Notion will ask you to log in or create a free account.

3. Once duplicated, the template will appear in your private workspace.

   You now have full access and can edit anything.

🧱 Step 2: Understand the Structure

This is a one-week system designed to support gentle focus and reflection.

The template contains the following sections, all on a single page:

• Start Here — quick orientation and setup tips
• Weekly Overview — set gentle intentions and track your week
• Day 1–7 — daily reflections and habit check-ins
• Gentle Review — reflect on the week with kindness and honesty

You can scroll down to explore the whole page or click any blue linked section to open it in full view. Use the “← Back” arrow to return.

✍️ Step 3: Fill It In (Simple, Clear Steps)

Now that the template is yours, here’s how to start using it.